March Run Clinic
Clif Bar, maker of numerous products for endurance athletes, along with TrainingBible Coaching are sponsoring the Tuesday morning Speed and Form workouts coached by TBC elite coach Craig Cecil. Come out and participate in the Tuesday morning run workouts and pick up some Clif Bar product to help before, during and after the workouts. For more information see Clinics under coaching.
Do you find yourself going too hard with the group rides? Are you allowing other athletes to pull you out of your planned training zones? Does it affect your recovery and next hard workout. Read the following coaching tip by Jeff Vicario and increase your chance for success at race time. http://www.pkperformers.com/?s=coaching-tips