QUESTION: I have been following an "Olympic Beginner" workout plan. I'm in decent shape and I am finding the running and biking workouts to be easy at times and have trained a little harder on some days than the planned workout suggests.
Congratulations to pkPerformers: Charles Brammer on a strong finish - 4:47 at Augusta 70.3 - 30th out of 216; Sarah E Portella 17th in her first 70.3 and Herchel Portella on his 25th place finish in his first 70.3. Way to go!!!!
Congratulations to Lance Steed as he finishes 62nd out of 107 at the Worlds Sprint Triathlon in London, England. Pretty darn good! Competition is a little stronger than San Destin!!! Great race.
Congratulations to Training Bible Coaching and Peak Performers athlete Lance Steed for his AG 3rd place finish at San Destin Sprint on 8/24/2013. This was his tune up for Worlds in London. Great Race!