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Tim Pemberton: 4th Overall at MTSU Sprint Tri

Will Nichols: PR in the 800m. at Mountain Brook Invitational

View Their Upcoming Races Here!



April 17-19: Women's Tri Retreat to Chattanooga.

April 18: Statue to Statue 15k

May 9: Gulf Coast Triathlon

May 16: Cedars of Lebanon Sprint Triathlon

May 17: IM Chatty, 70.3


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"Strong to go long, then as easy as possible to go longest possible, then power & range of motion to go fast. Then go fast. Then go long fast. Then race fast. Ok?"
Bobby McGee.

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