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Susan Lines: 1st AG at WhistleStop Duathlon

John Carroll: 2nd AG at WhistleStop Duathlon

Will Nichols: 1st Place @ Spain Park Invitational, 3200. PR @ Samford Inv., 1600



April 17-19: Women's Tri Retreat to Chattanooga.

April 18: Statue to Statue 15k

May 9: Gulf Coast Triathlon

May 16: Cedars of Lebanon Sprint Triathlon

May 17: IM Chatty, 70.3


ask a tri coach clinic

"Strong to go long, then as easy as possible to go longest possible, then power & range of motion to go fast. Then go fast. Then go long fast. Then race fast. Ok?"
Bobby McGee.

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